Bok Choy and Apple Slaw


Recipe and Pictures Courtesy of Back to Her Roots
Recipe and Pictures Courtesy of Back to Her Roots

Bok choy is a fresh and flavorful early-summer vegetable that too often gets forgotten in a basic stir-fry.  This recipe allows the crispness of raw bok choy to shine through and become the centerpiece of a delicious slaw.  Combined with celery, onion, carrots, and apple, this slaw pairs perfectly with grilled meats and veggies or on top of a hearty sandwich.  

Grab some beautiful heads of bok choy this weekend and experience this tasty green in a whole new light!

 

 

Bok Choy and Apple Greek Yogurt Slaw
Serves 4
A unique use of bok choy that is both bright and fresh and perfect for summertime.
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Prep Time
15 min
Prep Time
15 min
Ingredients
  1. 3 small heads of bok choy, julienned or shredded
  2. 1/2 small onion, julienned or shredded
  3. 1 small apple, julienned or shredded
  4. 1 large celery stalk, julienned or shredded
  5. 1 large carrot, julienned or shredded
  6. 1/3 cup plain Greek yogurt
  7. 1/3 cup sour cream
  8. 2 tbs white wine vinegar
  9. 1 tbs honey
  10. 1/2 tsp garlic powder
  11. Salt and pepper to taste
  12. 1 tsp poppy seeds
Instructions
  1. In a large bowl, combine bok choy, onion, apple, celery, and carrots until well-mixed. Set aside.
  2. In a medium bowl, whisk together yogurt, sour cream, vinegar, honey, garlic powder, salt, and pepper.
  3. Pour dressing over vegetable mixture and toss to coat.
  4. Sprinkle with poppy seeds.
  5. Rest in fridge for 20-30 minutes before serving.
Adapted from Back to Her Roots
Adapted from Back to Her Roots
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